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| Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb potato sacks. Then try 25-lb potato sacks and then eventually try to get to where you can lift a 50-lb potato sack in each hand and hold your arms straight for more than a full minute. (I'm at this level.) After you feel confident at that level, put a potato in each sack. | ||
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| The November election is now just a memory. The rest of the world cannot understand how, after bitter election campaigns, American politicians can kiss and make up. But that they do! Governor Sarah Palin, who ran for Vice President on John McCain's Republican ticket, is doing her part to do just that. For example, she has invited the men who defeated her, Barack Obama and Joe Biden, to visit her great state of Alaska, now that she has more time after resigning from her post. To celebrate her new-found freedom from the toils of office, she has set up a moose hunting trip for their enjoyment and hired three prominent experts in their field to assist them: | |||
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| I'm just passing this thought along ..... Have you ever wondered if the one dollar bills in Your wallet were ever in a strippers's butt crack? If not, you're wondering now | |||
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